Optimize Your Fertility

That's where this 4 week educational group program comes in!

Overwhelmed by the internet, books, and influencers and don't know where to start?

Whether it be your period cramps, headaches, joint pain, or you're ready to conceive this year and don't know where to start, this program will cover all bases to optimize your fertility and overall health.

Even if you're not trying to be get pregnant right now, being fertile is a key indicator of being healthy so you'll still want to support it as much as you can.

Are you ready to finally stop putting your health on hold?

real talk.

4 weekly calls that will provide education around balancing your blood sugar, the four phases to a woman's cycle, endocrine disrupters and how to detox from them, sperm and egg health, workout tips, and more.
Grocery lists for each phase
Workout guides
Handouts after each session
Accountability - check ins and unlimited texting during the program

This program incldudes:

click here:
I'm ready to join!

I'm ready to join!

* Payment payments are available. Inquire within!

$299 for 1 MONTH

Investment:

+ Call #1: A deep dive into the four phases a woman experiences monthly - the key to living optimally
+ Call #2: How to understand and balance blood sugar
+ Call #3: A deep dive into endocrine disruptors and how to live a low-tox life!
+ Call #4: Supplements + Stress
+ Grocery lists
+80+ Recipe guide
+ Printable PDFs after every meeting that you can print and reference during each phase of your cycle so you know exactly what your body needs
+ Accountability and check ins from me!

what's included

Our group coaching calls happen over Zoom. Each call is 45 minutes, once per week. We'll also check in and communicate regularly over text (24/7 access to me!)

What's Inside this program?...

Game plan for your day to day!

Craving healthy, fun foods

Enjoying your exercise & food

To...

Not knowing where to start

Craving sweets 24/7

Burnt out, stuck & unmotivated

Go from...

I'm ready to join!

it's important to love yourself while losing weight, which is why we do lots of mindset work too.

I believe that...

weighing yourself constantly, counting calories, or even tracking macros.

I'm not about...

health habits that you can sustain ONGOINGLY, not crash diets you'll eventually quit.

I'm all about...

What Makes This Different From Everything You've Tried Before

"And FAST. I couldn't believe the small things she changed and how big they added up. Forever grateful!!!"

"You won't regret working with Christina. She helped me change my health for the better."

My health journey began when I was 16 years old. I was getting my period twice a month so the gynecologist diagnosed me with PCOS and immediately prescribed me birth control as a “fix." I didn’t question it considering all my friends were on it, so I assumed this was normal and safe.

She didn't sit me down to tell me about the endless side effects and there was certainly no mention of holistic lifestyle changes.

After being on the pill for 4 years and experiencing crazy mood changes, instability with my weight, and depression, I decided to do my own research and come off the pill.

What I found was a sea of confusion on the internet, so I took it a step further and became certified in hormone health coaching and nutritional therapy. After healing myself holistically and dozens of other women, I am so proud of my holistic health programs because they offer so much education that will set you up for a LIFETIME of success.

This isn't a fad diet or quick fix- it's exactly what you've been looking for to heal within.

I'M A TRANSFORMATIONAL WELLNESS EXPERT HELPING YOU UNDERSTANDING YOUR HORMONES + SETTING YOU UP FOR THE HEALTHIEST EGG IMAGINABLE.

I'm Christina — your personal guide to wellness

get more deets!